Low Fat Low Carb Website
Website with free membership created by Chef Verati to make meal planning simple for IP dieter phase 1-3.

Personal One on One 
We have accredited protein coaches that are dedicated to providing you with support and weekly follow-ups with weight and measurement progress analysis.  Every friendly coach at Charlies has gone through extensive training and is certified by IP.  To further provide knowledgeable guidance, we also ensure all coaches and staff have personally been on the protocols to give you the best support possible. 

Coaches and Services

After Weight Loss Support

Achieving your weight loss goal is something to celebrate. Sing your success story all over the neighborhood and congratulate yourself for taking the first step towards a healthier life, by losing weight. The next step, just as important, is learning how to keep it off.  We provide you will the tools and support to a smarter, healthier lifestyle.

Ideal Complete

Another critical factor in maintaining your new ideal weight is eating properly throughout the day. It’s important not to skip meals, but sometimes life can be busier than you expected. That’s where Ideal Complete comes in. Ideal Complete is Ideal Protein’s line of Complete Meal Replacements. Available as bars, snacks or delicious shakes, the Ideal Complete line is designed to help you maintain your ideal weight after you’ve achieved your weight loss goals. These nourishing meal replacement options are an amazing way to help you sustain your weight loss results over your life course. For more information on Ideal Complete varieties, nutritional components and how to maintain your health and maintenance goals.


BCA Monitoring

Our body composite analysis provides you with accurate up to date fat mass, muscle mass and total body fat percentage.  This give us the distinct advantage to ensure that only fat will be lost and no muscle during the course of your diet.

Coach TV

Our team of medical professionals have creatively put together a series of videos which cover basic topics varying from physiology, bio-chemistry which are all related to your body during your weight-loss.  Furthermore, these comprehensive videos also include menu ideas created by renowned chefs and a great forum of Q's and A's for you to communicate with fellow dieters or ask questions with our medical administrator online.  All of this will be available to you in your own dashboard where you can access your videos on demand, anytime, anywhere you want.  

Food Nutrition

During and upon the completion of your diet, you will receive valuable information relating to weight-loss and maintanance.  Carbs, fats and proteins and when is the best time to eat them.  It is this vital information that has provided our thousands of dieters make this diet their last diet.


Ketone monitoring to ensure maximum weight-loss and avoid any plateau issues commonly encountered during weight-loss.

IdealSmart App + Tracker + BCA Scale
​​IdealSmart is a personalized Lifestyle Building assistant designed to help you achieve your weight loss goals while on the weight loss phases of the Ideal Protein Protocol. After you’ve accomplished your weight loss results, IdealSmart helps you maintain the “Ideal You” with smarter lifestyle living tools and support.