Charlies Diet CentreFeb 1, 20222 minIP Thai Beef SaladPrep time: 20 mins Cook time: 5 mins Total time: 25 mins IP Thai Beef Salad Grinding coriander to mix into the dressing gives this an...
Charlies Diet CentreJan 26, 20221 minMoroccan Lemon Chicken (Phase 1-3)Moroccan Lemon Chicken Moroccan lemon chicken made in one pan with fresh herbs and blistered tomatoes. The Mediterranean spices add...
Charlies Diet CentreJan 14, 20221 minMexican Cauliflower Rice (Phase 1-3)Makes: 6 cups of veggies or 3 IP servings This healthy low carb side dish is ready in under 25 minutes. The neutral vegetable flavor and...
Charlies Diet CentreOct 21, 20212 minZucchini Noodle Chicken Pesto Bowl (Phase 1-3)Quick and easy, sautéed zucchini noodles tossed with pesto, chicken and tomatoes. (Great with last week’s recipe, Basil Pesto) Yield:...
Charlies Diet CentreOct 21, 20211 minORANGE CHICKEN (Phase 1-3)This chicken dish is fantastic over cauliflower fried rice. It’s also delicious left over for the next day. Servings: 2 IP Supper...
Charlies Diet CentreOct 21, 20211 minKimchi Fried Rice (Phase 1-3)If you like spicy fermented foods, this flavorful Korean-style cauliflower rice will soon become your new favorite side dish for getting...